8.1 km | 00:56:11 | 06:57/km日期: 2024-04-15 18:46 - 平均心率: 152 - 卡路里: 467 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76.6
Pace: 07'07" / 08'34" / 06'50" / 06'57" / 06'54" / 08'18" / 06'52" / 07'02" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'18") | 1000 / 1000 |
| 2 | | 07'01" (+00'12") | 1000 / 2000 |
| 3 | | 06'49" | 1000 / 3000 |
| 4 | | 06'57" (+00'08") | 1000 / 4000 |
| 5 | | 06'54" (+00'05") | 1000 / 5000 |
| 6 | | 06'52" (+00'03") | 1000 / 6000 |
| 7 | | 06'51" (+00'02") | 1000 / 7000 |
| 8 | | 07'01" (+00'12") | 1000 / 8000 |
| 9 | | 07'31" (+00'42") | 78 / 8078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
94.85 km 
Nike Pegasus 40 累積 :
578.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'34" | 00:15'41" |
| 3 | 06'50" | 00:22'31" |
| 4 | 06'57" | 00:29'28" |
| 5 | 06'54" | 00:36'22" |
| 6 | 08'18" | 00:44'40" |
| 7 | 06'52" | 00:51'32" |
| 8 | 07'02" | 00:58'34" |
| 8.1 | 07'26" | 00:59'09" |
展開計圈分析
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