10.2 km | 00:58:11 | 05:42/km日期: 2024-04-16 09:13 - 平均心率: 137 - 卡路里: 645 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 85.1
Pace: 05'48" / 05'52" / 05'38" / 05'42" / 05'43" / 05'41" / 05'46" / 05'39" / 05'51" / 05'25" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'24") | 1000 / 1000 |
| 2 | | 05'51" (+00'27") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'42" (+00'18") | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'46" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'26") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'26" (+00'02") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 301.02 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'42" | 00:23'00" |
| 5 | 05'43" | 00:28'43" |
| 6 | 05'41" | 00:34'24" |
| 7 | 05'46" | 00:40'10" |
| 8 | 05'39" | 00:45'49" |
| 9 | 05'51" | 00:51'40" |
| 10 | 05'25" | 00:57'05" |
| 10.2 | 05'23" | 00:58'11" |
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