7.0 km | 01:00:06 | 08:35/km日期: 2024-04-14 17:13 - 平均心率: 118 - 卡路里: 400 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71.2
Pace: 08'31" / 08'34" / 08'25" / 08'07" / 08'51" / 08'56" / 08'41" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+00'24") | 1000 / 1000 |
| 2 | | 08'34" (+00'27") | 1000 / 2000 |
| 3 | | 08'25" (+00'18") | 1000 / 3000 |
| 4 | | 08'07" | 1000 / 4000 |
| 5 | | 08'50" (+00'43") | 1000 / 5000 |
| 6 | | 08'56" (+00'49") | 1000 / 6000 |
| 7 | | 08'40" (+00'33") | 1000 / 7000 |
| 8 | | 10'14" (+02'07") | 1 / 7001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
173.27 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'34" | 00:17'05" |
| 3 | 08'25" | 00:25'30" |
| 4 | 08'07" | 00:33'37" |
| 5 | 08'51" | 00:42'28" |
| 6 | 08'56" | 00:51'24" |
| 7 | 08'41" | 01:00'05" |
| 7.0 | 10'13" | 01:00'06" |
展開計圈分析
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