9.2 km | 04:09:04 | 27:08/km日期: 2024-04-12 10:30 - 總爬升: 290 m - 平均心率: 97 - 卡路里: 719 Cal - 平均步頻: 104 - 溫度: 28°C - 濕度: 74.3
Pace: 31'37" / 29'01" / 22'16" / 24'21" / 22'50" / 28'17" / 26'01" / 26'45" / 35'03" / 16'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
111.21 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'37" | 00:31'37" |
| 2 | 29'01" | 01:00'38" |
| 3 | 22'16" | 01:22'54" |
| 4 | 24'21" | 01:47'15" |
| 5 | 22'50" | 02:10'05" |
| 6 | 28'17" | 02:38'22" |
| 7 | 26'01" | 03:04'23" |
| 8 | 26'45" | 03:31'08" |
| 9 | 35'03" | 04:06'11" |
| 9.2 | 16'19" | 04:09'05" |
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