15.5 km | 01:27:43 | 05:39/km日期: 2024-04-07 06:24 - 平均心率: 145 - 卡路里: 874 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 94.3
Pace: 05'53" / 05'30" / 05'25" / 05'18" / 05'17" / 06'17" / 05'46" / 05'42" / 05'26" / 05'20" / 06'25" / 05'43" / 05'51" / 05'40" / 05'36" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'05") | 1000 / 1000 |
| 2 | | 05'29" (+00'43") | 1000 / 2000 |
| 3 | | 05'25" (+00'39") | 1000 / 3000 |
| 4 | | 05'17" (+00'31") | 1000 / 4000 |
| 5 | | 05'17" (+00'31") | 1000 / 5000 |
| 6 | | 04'55" (+00'09") | 89 / 5089 |
| 7 | | 43'42" (+38'56") | 16 / 5105 |
| 8 | | 05'44" (+00'58") | 1000 / 6105 |
| 9 | | 05'44" (+00'58") | 1000 / 7105 |
| 10 | | 05'40" (+00'54") | 1000 / 8105 |
| 11 | | 05'26" (+00'40") | 1000 / 9105 |
| 12 | | 05'16" (+00'30") | 1000 / 10105 |
| 13 | | 04'46" | 79 / 10184 |
| 14 | | 48'44" (+43'58") | 20 / 10204 |
| 15 | | 05'41" (+00'55") | 1000 / 11204 |
| 16 | | 05'46" (+01'00") | 1000 / 12204 |
| 17 | | 05'48" (+01'02") | 1000 / 13204 |
| 18 | | 05'39" (+00'53") | 1000 / 14204 |
| 19 | | 05'32" (+00'46") | 1000 / 15204 |
| 20 | | 05'11" (+00'25") | 289 / 15494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 96.97 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'30" | 00:11'23" |
| 3 | 05'25" | 00:16'48" |
| 4 | 05'18" | 00:22'06" |
| 5 | 05'17" | 00:27'23" |
| 6 | 06'17" | 00:33'40" |
| 7 | 05'46" | 00:39'26" |
| 8 | 05'42" | 00:45'08" |
| 9 | 05'26" | 00:50'34" |
| 10 | 05'20" | 00:55'54" |
| 11 | 06'25" | 01:02'19" |
| 12 | 05'43" | 01:08'02" |
| 13 | 05'51" | 01:13'53" |
| 14 | 05'40" | 01:19'33" |
| 15 | 05'36" | 01:25'09" |
| 15.5 | 05'15" | 01:27'45" |
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