16.3 km | 01:38:09 | 06:00/km日期: 2024-04-02 05:10 - 平均心率: 120 - 卡路里: 754 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 94.8
Pace: 08'08" / 05'51" / 05'42" / 05'41" / 05'39" / 05'42" / 05'41" / 05'41" / 05'36" / 05'01" / 05'35" / 16'41" / 02'39" / 01'33" / 01'47" / 05'34" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+06'36") | 1000 / 1000 |
| 2 | | 05'49" (+04'16") | 1000 / 2000 |
| 3 | | 05'41" (+04'08") | 1000 / 3000 |
| 4 | | 05'40" (+04'07") | 1000 / 4000 |
| 5 | | 05'39" (+04'06") | 1000 / 5000 |
| 6 | | 05'42" (+04'09") | 1000 / 6000 |
| 7 | | 05'40" (+04'07") | 1000 / 7000 |
| 8 | | 05'40" (+04'07") | 1000 / 8000 |
| 9 | | 05'35" (+04'02") | 1000 / 9000 |
| 10 | | 05'01" (+03'28") | 1000 / 10000 |
| 11 | | 05'18" (+03'45") | 1000 / 11000 |
| 12 | | 16'57" (+15'24") | 1000 / 12000 |
| 13 | | 02'38" (+01'05") | 1000 / 13000 |
| 14 | | 01'33" | 1000 / 14000 |
| 15 | | 01'47" (+00'14") | 1000 / 15000 |
| 16 | | 05'34" (+04'01") | 1000 / 16000 |
| 17 | | 16'41" (+15'08") | 337 / 16337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 : 452.42 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 05'51" | 00:13'59" |
| 3 | 05'42" | 00:19'41" |
| 4 | 05'41" | 00:25'22" |
| 5 | 05'39" | 00:31'01" |
| 6 | 05'42" | 00:36'43" |
| 7 | 05'41" | 00:42'24" |
| 8 | 05'41" | 00:48'05" |
| 9 | 05'36" | 00:53'41" |
| 10 | 05'01" | 00:58'42" |
| 11 | 05'35" | 01:04'17" |
| 12 | 16'41" | 01:20'58" |
| 13 | 02'39" | 01:23'37" |
| 14 | 01'33" | 01:25'10" |
| 15 | 01'47" | 01:26'57" |
| 16 | 05'34" | 01:32'31" |
| 16.3 | 01'49" | 01:33'08" |
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