10.5 km | 00:46:35 | 04:27/km日期: 2016-07-03 06:13 - 卡路里: 518 Cal
Pace: 04'12" / 04'13" / 04'18" / 04'31" / 04'31" / 04'32" / 04'30" / 04'36" / 04'39" / 04'27" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 994 / 994 |
| 2 | | 04'12" (+00'01") | 997 / 1992 |
| 3 | | 04'18" (+00'07") | 999 / 2991 |
| 4 | | 04'30" (+00'19") | 1012 / 4003 |
| 5 | | 04'28" (+00'17") | 996 / 4999 |
| 6 | | 04'33" (+00'22") | 1005 / 6004 |
| 7 | | 04'29" (+00'18") | 1000 / 7005 |
| 8 | | 04'34" (+00'23") | 1005 / 8010 |
| 9 | | 04'41" (+00'30") | 1001 / 9012 |
| 10 | | 04'25" (+00'14") | 1005 / 10018 |
| 11 | | 04'39" (+00'28") | 440 / 10458 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'13" | 00:08'25" |
| 3 | 04'18" | 00:12'43" |
| 4 | 04'31" | 00:17'14" |
| 5 | 04'31" | 00:21'45" |
| 6 | 04'32" | 00:26'17" |
| 7 | 04'30" | 00:30'47" |
| 8 | 04'36" | 00:35'23" |
| 9 | 04'39" | 00:40'02" |
| 10 | 04'27" | 00:44'29" |
| 10.5 | 04'34" | 00:46'35" |
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