20.7 km | 02:15:26 | 06:32/km日期: 2024-04-02 17:53 - 總爬升: 756 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 143 - 卡路里: 1304 Cal - 總步數: 23456 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 75.9
Pace: 06'11" / 06'22" / 06'55" / 06'42" / 06'14" / 06'41" / 06'19" / 06'10" / 06'17" / 05'51" / 06'49" / 07'21" / 07'28" / 06'25" / 05'49" / 06'06" / 05'41" / 06'47" / 06'08" / 05'46" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'46") | 1001 / 1001 | 167 / 95 |
2 | | 06'23" (+00'52") | 1002 / 2004 | 175 / 88 |
3 | | 06'58" (+01'27") | 1001 / 3006 | 172 / 83 |
4 | | 06'42" (+01'11") | 1001 / 4007 | 174 / 85 |
5 | | 06'14" (+00'43") | 1000 / 5008 | 178 / 89 |
6 | | 06'45" (+01'14") | 1001 / 6010 | 173 / 85 |
7 | | 06'17" (+00'46") | 1000 / 7011 | 176 / 90 |
8 | | 06'10" (+00'39") | 1001 / 8012 | 175 / 92 |
9 | | 06'16" (+00'45") | 1002 / 9015 | 176 / 90 |
10 | | 05'55" (+00'24") | 1001 / 10016 | 180 / 93 |
11 | | 06'51" (+01'20") | 1001 / 11017 | 175 / 82 |
12 | | 07'32" (+02'01") | 1001 / 12019 | 171 / 77 |
13 | | 07'16" (+01'45") | 1002 / 13021 | 166 / 82 |
14 | | 06'21" (+00'50") | 1000 / 14022 | 179 / 87 |
15 | | 05'50" (+00'19") | 1000 / 15022 | 180 / 94 |
16 | | 06'07" (+00'36") | 1000 / 16023 | 181 / 89 |
17 | | 05'44" (+00'13") | 1002 / 17026 | 183 / 94 |
18 | | 07'38" (+02'07") | 1006 / 18032 | 162 / 80 |
19 | | 05'31" | 1001 / 19034 | 182 / 99 |
20 | | 05'46" (+00'15") | 1002 / 20036 | 181 / 95 |
21 | | 09'45" (+04'14") | 662 / 20698 | 128 / 79 |
彰化陳順天
彰化陳順天