10.3 km | 01:25:43 | 08:19/km日期: 2024-04-01 06:32 - 卡路里: 556 Cal - 總步數: 15142 - 平均步頻: 176 - 平均步幅: 68 cm - 溫度: 20°C - 濕度: 86.4
Pace: 08'29" / 08'23" / 08'18" / 08'40" / 08'19" / 08'03" / 08'38" / 08'08" / 08'08" / 07'56" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+00'33") | 1000 / 1000 | 181 / 64 |
2 | | 08'21" (+00'24") | 1000 / 2001 | 176 / 67 |
3 | | 08'19" (+00'22") | 1000 / 3001 | 175 / 68 |
4 | | 08'46" (+00'49") | 1001 / 4003 | 170 / 66 |
5 | | 08'12" (+00'15") | 1001 / 5004 | 176 / 68 |
6 | | 08'07" (+00'10") | 1002 / 6006 | 177 / 69 |
7 | | 08'34" (+00'37") | 1001 / 7008 | 175 / 66 |
8 | | 08'12" (+00'15") | 1001 / 8009 | 177 / 68 |
9 | | 08'07" (+00'10") | 1000 / 9009 | 177 / 69 |
10 | | 07'57" | 1000 / 10009 | 178 / 70 |
11 | | 08'22" (+00'25") | 292 / 10302 | 177 / 67 |
4月累積里程 :
538.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'23" | 00:16'52" |
3 | 08'18" | 00:25'10" |
4 | 08'40" | 00:33'50" |
5 | 08'19" | 00:42'09" |
6 | 08'03" | 00:50'12" |
7 | 08'38" | 00:58'50" |
8 | 08'08" | 01:06'58" |
9 | 08'08" | 01:15'06" |
10 | 07'56" | 01:23'02" |
10.3 | 08'51" | 01:25'43" |