5.3 km | 00:24:57 | 04:41/km日期: 2016-06-30 12:07 - 卡路里: 191 Cal
Pace: 04'52" / 04'40" / 04'30" / 04'53" / 04'30" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'21") | 995 / 995 |
| 2 | | 04'40" (+00'11") | 997 / 1992 |
| 3 | | 04'29" | 1001 / 2993 |
| 4 | | 04'53" (+00'24") | 1009 / 4003 |
| 5 | | 04'30" (+00'01") | 999 / 5003 |
| 6 | | 05'01" (+00'32") | 305 / 5308 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'40" | 00:09'32" |
| 3 | 04'30" | 00:14'02" |
| 4 | 04'53" | 00:18'55" |
| 5 | 04'30" | 00:23'25" |
| 5.3 | 04'58" | 00:24'57" |
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