14.0 km | 01:37:42 | 06:57/km日期: 2024-03-28 17:50 - 平均心率: 116 - 卡路里: 1060 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 53.2
Pace: 07'26" / 08'35" / 07'08" / 06'53" / 06'54" / 08'17" / 06'52" / 07'10" / 09'23" / 06'55" / 08'19" / 06'37" / 06'45" / 08'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'54") | 1000 / 1000 |
| 2 | | 07'42" (+01'11") | 1000 / 2000 |
| 3 | | 07'07" (+00'36") | 1000 / 3000 |
| 4 | | 06'53" (+00'22") | 1000 / 4000 |
| 5 | | 06'53" (+00'22") | 1000 / 5000 |
| 6 | | 06'48" (+00'17") | 1000 / 6000 |
| 7 | | 06'52" (+00'21") | 1000 / 7000 |
| 8 | | 07'10" (+00'39") | 1000 / 8000 |
| 9 | | 06'40" (+00'09") | 1000 / 9000 |
| 10 | | 06'40" (+00'09") | 1000 / 10000 |
| 11 | | 06'34" (+00'03") | 1000 / 11000 |
| 12 | | 06'37" (+00'06") | 1000 / 12000 |
| 13 | | 06'31" | 1000 / 13000 |
| 14 | | 07'31" (+01'00") | 1000 / 14000 |
| 15 | | 05'12" | 41 / 14041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
300.03 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'35" | 00:16'01" |
| 3 | 07'08" | 00:23'09" |
| 4 | 06'53" | 00:30'02" |
| 5 | 06'54" | 00:36'56" |
| 6 | 08'17" | 00:45'13" |
| 7 | 06'52" | 00:52'05" |
| 8 | 07'10" | 00:59'15" |
| 9 | 09'23" | 01:08'38" |
| 10 | 06'55" | 01:15'33" |
| 11 | 08'19" | 01:23'52" |
| 12 | 06'37" | 01:30'29" |
| 13 | 06'45" | 01:37'14" |
| 14 | 08'20" | 01:45'34" |
| 14.0 | 05'11" | 01:45'47" |
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