10.1 km | 01:04:48 | 06:24/km日期: 2024-03-29 18:47 - 卡路里: 665 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 71.6
Pace: 06'35" / 06'00" / 06'06" / 05'58" / 05'53" / 06'15" / 07'46" / 06'22" / 06'46" / 06'00" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'38") | 998 / 998 |
| 2 | | 05'59" (+00'07") | 998 / 1996 |
| 3 | | 06'08" (+00'16") | 1008 / 3004 |
| 4 | | 05'57" (+00'05") | 1000 / 4005 |
| 5 | | 05'52" | 1000 / 5006 |
| 6 | | 06'13" (+00'21") | 1004 / 6011 |
| 7 | | 07'49" (+01'57") | 1006 / 7017 |
| 8 | | 06'21" (+00'29") | 1001 / 8018 |
| 9 | | 06'42" (+00'50") | 994 / 9013 |
| 10 | | 06'02" (+00'10") | 1010 / 10023 |
| 11 | | 07'40" (+01'48") | 106 / 10130 |
3月累積里程 :
186.40 km 
迪卡儂 JOGFLOW 500K 累積 :
179.4 kmAndroid - samsung SM-N9750 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'00" | 00:12'35" |
| 3 | 06'06" | 00:18'41" |
| 4 | 05'58" | 00:24'39" |
| 5 | 05'53" | 00:30'32" |
| 6 | 06'15" | 00:36'47" |
| 7 | 07'46" | 00:44'33" |
| 8 | 06'22" | 00:50'55" |
| 9 | 06'46" | 00:57'41" |
| 10 | 06'00" | 01:03'41" |
| 10.1 | 07'02" | 01:04'36" |
展開計圈分析
留言 
