17.9 km | 01:53:43 | 06:21/km日期: 2024-03-27 19:05 - 平均心率: 132 - 卡路里: 1237 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 80.1
Pace: 06'54" / 06'42" / 06'42" / 06'40" / 06'37" / 06'38" / 06'35" / 06'39" / 06'40" / 06'33" / 06'31" / 06'20" / 06'18" / 05'59" / 06'04" / 05'45" / 05'28" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'27") | 1000 / 1000 |
| 2 | | 06'41" (+01'14") | 1000 / 2000 |
| 3 | | 06'41" (+01'14") | 1000 / 3000 |
| 4 | | 06'39" (+01'12") | 1000 / 4000 |
| 5 | | 06'37" (+01'10") | 1000 / 5000 |
| 6 | | 06'37" (+01'10") | 1000 / 6000 |
| 7 | | 06'35" (+01'08") | 1000 / 7000 |
| 8 | | 06'39" (+01'12") | 1000 / 8000 |
| 9 | | 06'39" (+01'12") | 1000 / 9000 |
| 10 | | 06'32" (+01'05") | 1000 / 10000 |
| 11 | | 06'30" (+01'03") | 1000 / 11000 |
| 12 | | 06'20" (+00'53") | 1000 / 12000 |
| 13 | | 06'17" (+00'50") | 1000 / 13000 |
| 14 | | 05'59" (+00'32") | 1000 / 14000 |
| 15 | | 06'03" (+00'36") | 1000 / 15000 |
| 16 | | 05'45" (+00'18") | 1000 / 16000 |
| 17 | | 05'27" | 1000 / 17000 |
| 18 | | 05'17" | 876 / 17876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 342.36 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'42" | 00:13'36" |
| 3 | 06'42" | 00:20'18" |
| 4 | 06'40" | 00:26'58" |
| 5 | 06'37" | 00:33'35" |
| 6 | 06'38" | 00:40'13" |
| 7 | 06'35" | 00:46'48" |
| 8 | 06'39" | 00:53'27" |
| 9 | 06'40" | 01:00'07" |
| 10 | 06'33" | 01:06'40" |
| 11 | 06'31" | 01:13'11" |
| 12 | 06'20" | 01:19'31" |
| 13 | 06'18" | 01:25'49" |
| 14 | 05'59" | 01:31'48" |
| 15 | 06'04" | 01:37'52" |
| 16 | 05'45" | 01:43'37" |
| 17 | 05'28" | 01:49'05" |
| 17.9 | 05'17" | 01:53'43" |
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