17.9 km | 01:54:15 | 06:23/km日期: 2024-03-26 19:12 - 平均心率: 129 - 卡路里: 1271 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 77.3
Pace: 06'43" / 06'35" / 06'34" / 06'36" / 06'39" / 06'35" / 06'35" / 06'35" / 06'34" / 06'31" / 06'25" / 06'26" / 06'18" / 06'14" / 06'08" / 05'59" / 05'51" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'52") | 1000 / 1000 |
| 2 | | 06'34" (+00'43") | 1000 / 2000 |
| 3 | | 06'33" (+00'42") | 1000 / 3000 |
| 4 | | 06'36" (+00'45") | 1000 / 4000 |
| 5 | | 06'38" (+00'47") | 1000 / 5000 |
| 6 | | 06'35" (+00'44") | 1000 / 6000 |
| 7 | | 06'35" (+00'44") | 1000 / 7000 |
| 8 | | 06'35" (+00'44") | 1000 / 8000 |
| 9 | | 06'33" (+00'42") | 1000 / 9000 |
| 10 | | 06'31" (+00'40") | 1000 / 10000 |
| 11 | | 06'24" (+00'33") | 1000 / 11000 |
| 12 | | 06'26" (+00'35") | 1000 / 12000 |
| 13 | | 06'17" (+00'26") | 1000 / 13000 |
| 14 | | 06'14" (+00'23") | 1000 / 14000 |
| 15 | | 06'07" (+00'16") | 1000 / 15000 |
| 16 | | 05'59" (+00'08") | 1000 / 16000 |
| 17 | | 05'51" | 1000 / 17000 |
| 18 | | 05'35" | 883 / 17883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 342.36 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'34" | 00:19'52" |
| 4 | 06'36" | 00:26'28" |
| 5 | 06'39" | 00:33'07" |
| 6 | 06'35" | 00:39'42" |
| 7 | 06'35" | 00:46'17" |
| 8 | 06'35" | 00:52'52" |
| 9 | 06'34" | 00:59'26" |
| 10 | 06'31" | 01:05'57" |
| 11 | 06'25" | 01:12'22" |
| 12 | 06'26" | 01:18'48" |
| 13 | 06'18" | 01:25'06" |
| 14 | 06'14" | 01:31'20" |
| 15 | 06'08" | 01:37'28" |
| 16 | 05'59" | 01:43'27" |
| 17 | 05'51" | 01:49'18" |
| 17.9 | 05'36" | 01:54'15" |
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