12.3 km | 01:11:37 | 05:49/km日期: 2016-06-29 05:19 - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 12742 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'56" / 06'32" / 06'00" / 06'07" / 06'03" / 05'54" / 05'42" / 05'54" / 05'39" / 05'25" / 05'29" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'41") | 1010 / 1010 | 180 / 93 |
| 2 | | 06'30" (+01'15") | 1000 / 2011 | 172 / 89 |
| 3 | | 06'02" (+00'47") | 1000 / 3012 | 169 / 97 |
| 4 | | 06'06" (+00'51") | 1009 / 4021 | 173 / 94 |
| 5 | | 06'01" (+00'46") | 1008 / 5029 | 175 / 94 |
| 6 | | 05'51" (+00'36") | 1004 / 6034 | 177 / 96 |
| 7 | | 05'43" (+00'28") | 1005 / 7039 | 180 / 96 |
| 8 | | 05'54" (+00'39") | 1002 / 8042 | 180 / 93 |
| 9 | | 05'38" (+00'23") | 1004 / 9047 | 184 / 96 |
| 10 | | 05'25" (+00'10") | 1008 / 10055 | 181 / 101 |
| 11 | | 05'25" (+00'10") | 1005 / 11061 | 178 / 103 |
| 12 | | 05'15" | 1006 / 12067 | 181 / 104 |
| 13 | | 04'36" | 300 / 12367 | 181 / 119 |
6月累積里程 : 374.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'32" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 06'07" | 00:24'35" |
| 5 | 06'03" | 00:30'38" |
| 6 | 05'54" | 00:36'32" |
| 7 | 05'42" | 00:42'14" |
| 8 | 05'54" | 00:48'08" |
| 9 | 05'39" | 00:53'47" |
| 10 | 05'25" | 00:59'12" |
| 11 | 05'29" | 01:04'41" |
| 12 | 05'16" | 01:09'57" |
| 12.3 | 05'32" | 01:11'37" |
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