13.0 km | 01:06:49 | 05:07/km日期: 2024-03-25 18:12 - 平均心率: 147 - 卡路里: 995 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83.2
Pace: 05'22" / 05'17" / 05'20" / 05'11" / 05'10" / 05'05" / 05'06" / 05'08" / 07'26" / 04'57" / 05'02" / 05'06" / 04'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'25") | 1000 / 1000 |
| 2 | | 05'16" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'23") | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 05'04" (+00'07") | 1000 / 6000 |
| 7 | | 05'06" (+00'09") | 1000 / 7000 |
| 8 | | 05'08" (+00'11") | 1000 / 8000 |
| 9 | | 04'58" (+00'01") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'01" (+00'04") | 1000 / 11000 |
| 12 | | 05'06" (+00'09") | 1000 / 12000 |
| 13 | | 04'58" (+00'01") | 1000 / 13000 |
| 14 | | 05'17" (+00'20") | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
280.85 km 
亞瑟士 Hyper speed 累積 :
852.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'20" | 00:15'59" |
| 4 | 05'11" | 00:21'10" |
| 5 | 05'10" | 00:26'20" |
| 6 | 05'05" | 00:31'25" |
| 7 | 05'06" | 00:36'31" |
| 8 | 05'08" | 00:41'39" |
| 9 | 07'26" | 00:49'05" |
| 10 | 04'57" | 00:54'02" |
| 11 | 05'02" | 00:59'04" |
| 12 | 05'06" | 01:04'10" |
| 13 | 04'58" | 01:09'08" |
| 13.0 | 05'59" | 01:09'16" |
留言 
展開計圈分析
