6.5 km | 00:37:03 | 05:43/km日期: 2024-03-22 11:08 - 平均心率: 155 - 卡路里: 284 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 86.4
Pace: 05'05" / 06'24" / 05'36" / 05'26" / 06'09" / 05'51" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'31") | 1000 / 1000 |
2 | | 05'04" (+00'31") | 578 / 1578 |
3 | | 09'26" (+04'53") | 317 / 1895 |
4 | | 04'40" (+00'07") | 428 / 2323 |
5 | | 07'51" (+03'18") | 127 / 2450 |
6 | | 04'38" (+00'05") | 431 / 2882 |
7 | | 09'45" (+05'12") | 102 / 2984 |
8 | | 04'46" (+00'13") | 419 / 3404 |
9 | | 09'25" (+04'52") | 106 / 3510 |
10 | | 04'43" (+00'10") | 423 / 3934 |
11 | | 10'46" (+06'13") | 92 / 4027 |
12 | | 04'42" (+00'09") | 424 / 4451 |
13 | | 16'43" (+12'10") | 59 / 4511 |
14 | | 04'42" (+00'09") | 424 / 4935 |
15 | | 11'27" (+06'54") | 87 / 5022 |
16 | | 04'33" | 438 / 5461 |
17 | | 13'35" (+09'02") | 73 / 5535 |
18 | | 04'39" (+00'06") | 428 / 5963 |
19 | | 14'03" (+09'30") | 71 / 6034 |
20 | | 04'42" (+00'09") | 425 / 6460 |
21 | | 04'04" | 14 / 6474 |
澳門George Na