10.2 km | 01:16:37 | 07:30/km日期: 2024-03-19 18:15 - 平均心率: 146 - 卡路里: 766 Cal - 溫度: 24°C - 濕度: 59.1
Pace: 09'09" / 06'33" / 07'38" / 08'18" / 08'08" / 06'32" / 05'58" / 05'57" / 07'54" / 07'34" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'12") | 1000 / 1000 |
| 2 | | 06'32" (+00'35") | 1000 / 2000 |
| 3 | | 07'37" (+01'40") | 1000 / 3000 |
| 4 | | 08'18" (+02'21") | 1000 / 4000 |
| 5 | | 08'07" (+02'10") | 1000 / 5000 |
| 6 | | 06'32" (+00'35") | 1000 / 6000 |
| 7 | | 05'58" (+00'01") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 07'53" (+01'56") | 1000 / 9000 |
| 10 | | 07'33" (+01'36") | 1000 / 10000 |
| 11 | | 14'39" (+08'42") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 339.40 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 06'33" | 00:15'42" |
| 3 | 07'38" | 00:23'20" |
| 4 | 08'18" | 00:31'38" |
| 5 | 08'08" | 00:39'46" |
| 6 | 06'32" | 00:46'18" |
| 7 | 05'58" | 00:52'16" |
| 8 | 05'57" | 00:58'13" |
| 9 | 07'54" | 01:06'07" |
| 10 | 07'34" | 01:13'41" |
| 10.2 | 14'37" | 01:16'37" |
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