10.2 km | 01:05:33 | 06:25/km日期: 2024-03-20 18:06 - 平均心率: 148 - 卡路里: 863 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 48.6
Pace: 06'55" / 06'21" / 06'21" / 06'21" / 06'19" / 06'23" / 06'16" / 06'08" / 06'05" / 06'36" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'51") | 1000 / 1000 |
| 2 | | 06'21" (+00'17") | 1000 / 2000 |
| 3 | | 06'20" (+00'16") | 1000 / 3000 |
| 4 | | 06'20" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" (+00'14") | 1000 / 5000 |
| 6 | | 06'22" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 06'08" (+00'04") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'36" (+00'32") | 1000 / 10000 |
| 11 | | 08'30" (+02'26") | 211 / 10211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 93.73 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'21" | 00:13'16" |
| 3 | 06'21" | 00:19'37" |
| 4 | 06'21" | 00:25'58" |
| 5 | 06'19" | 00:32'17" |
| 6 | 06'23" | 00:38'40" |
| 7 | 06'16" | 00:44'56" |
| 8 | 06'08" | 00:51'04" |
| 9 | 06'05" | 00:57'09" |
| 10 | 06'36" | 01:03'45" |
| 10.2 | 08'31" | 01:05'33" |
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