21.3 km | 02:09:22 | 06:04/km日期: 2024-03-19 16:55 - 卡路里: 1342 Cal - 溫度: 24°C - 濕度: 50.8
Pace: 06'09" / 05'45" / 05'34" / 05'56" / 05'41" / 05'44" / 06'04" / 05'49" / 05'42" / 06'03" / 05'46" / 06'11" / 06'14" / 06'12" / 06'27" / 06'17" / 06'01" / 07'29" / 06'14" / 06'15" / 06'05" / 05'46" /
3月累積里程 :
212.24 km D 橘 累積 :
1738.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'45" | 00:11'54" |
3 | 05'34" | 00:17'28" |
4 | 05'56" | 00:23'24" |
5 | 05'41" | 00:29'05" |
6 | 05'44" | 00:34'49" |
7 | 06'04" | 00:40'53" |
8 | 05'49" | 00:46'42" |
9 | 05'42" | 00:52'24" |
10 | 06'03" | 00:58'27" |
11 | 05'46" | 01:04'13" |
12 | 06'11" | 01:10'24" |
13 | 06'14" | 01:16'38" |
14 | 06'12" | 01:22'50" |
15 | 06'27" | 01:29'17" |
16 | 06'17" | 01:35'34" |
17 | 06'01" | 01:41'35" |
18 | 07'29" | 01:49'04" |
19 | 06'14" | 01:55'18" |
20 | 06'15" | 02:01'33" |
21 | 06'05" | 02:07'38" |
21.3 | 05'41" | 02:09'22" |