10.1 km | 00:48:56 | 04:49/km日期: 2017-01-02 16:11 - 地點: 龍安街鄉間小路 - 天氣: 晴朗 - 卡路里: 548 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'55" / 04'51" / 04'45" / 04'48" / 04'47" / 04'43" / 04'53" / 04'55" / 04'57" / 04'44" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'10") | 997 / 997 |
2 | | 04'50" (+00'08") | 1001 / 1998 |
3 | | 04'45" (+00'03") | 1007 / 3006 |
4 | | 04'47" (+00'05") | 991 / 3997 |
5 | | 04'47" (+00'05") | 1019 / 5017 |
6 | | 04'42" | 1000 / 6018 |
7 | | 04'52" (+00'10") | 1000 / 7018 |
8 | | 04'57" (+00'15") | 1002 / 8021 |
9 | | 04'54" (+00'12") | 997 / 9018 |
10 | | 04'44" (+00'02") | 1010 / 10029 |
11 | | 04'36" | 112 / 10141 |
1月累積里程 : 109.80 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'51" | 00:09'46" |
3 | 04'45" | 00:14'31" |
4 | 04'48" | 00:19'19" |
5 | 04'47" | 00:24'06" |
6 | 04'43" | 00:28'49" |
7 | 04'53" | 00:33'42" |
8 | 04'55" | 00:38'37" |
9 | 04'57" | 00:43'34" |
10 | 04'44" | 00:48'18" |
10.1 | 04'28" | 00:48'56" |