21.1 km | 02:41:25 | 07:38/km日期: 2024-03-16 07:09 - 平均心率: 127 - 卡路里: 990 Cal - 溫度: 17°C - 濕度: 92.9
Pace: 06'25" / 05'49" / 05'40" / 05'32" / 06'23" / 07'20" / 06'28" / 06'24" / 05'56" / 06'30" / 18'23" / 10'11" / 12'35" / 07'34" / 06'33" / 06'46" / 06'15" / 05'55" / 06'02" / 04'49" / 12'20" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'37") | 1000 / 1000 |
| 2 | | 05'48" (+01'00") | 1000 / 2000 |
| 3 | | 05'39" (+00'51") | 1000 / 3000 |
| 4 | | 05'32" (+00'44") | 1000 / 4000 |
| 5 | | 06'22" (+01'34") | 1000 / 5000 |
| 6 | | 07'20" (+02'32") | 1000 / 6000 |
| 7 | | 06'28" (+01'40") | 1000 / 7000 |
| 8 | | 06'23" (+01'35") | 1000 / 8000 |
| 9 | | 05'55" (+01'07") | 1000 / 9000 |
| 10 | | 06'30" (+01'42") | 1000 / 10000 |
| 11 | | 18'22" (+13'34") | 1000 / 11000 |
| 12 | | 10'11" (+05'23") | 1000 / 12000 |
| 13 | | 12'34" (+07'46") | 1000 / 13000 |
| 14 | | 07'34" (+02'46") | 1000 / 14000 |
| 15 | | 06'33" (+01'45") | 1000 / 15000 |
| 16 | | 06'46" (+01'58") | 1000 / 16000 |
| 17 | | 06'14" (+01'26") | 1000 / 17000 |
| 18 | | 05'54" (+01'06") | 1000 / 18000 |
| 19 | | 06'02" (+01'14") | 1000 / 19000 |
| 20 | | 04'48" | 1000 / 20000 |
| 21 | | 12'20" (+07'32") | 1000 / 21000 |
| 22 | | 15'42" (+10'54") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
253.38 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 05'40" | 00:17'54" |
| 4 | 05'32" | 00:23'26" |
| 5 | 06'23" | 00:29'49" |
| 6 | 07'20" | 00:37'09" |
| 7 | 06'28" | 00:43'37" |
| 8 | 06'24" | 00:50'01" |
| 9 | 05'56" | 00:55'57" |
| 10 | 06'30" | 01:02'27" |
| 11 | 18'23" | 01:20'50" |
| 12 | 10'11" | 01:31'01" |
| 13 | 12'35" | 01:43'36" |
| 14 | 07'34" | 01:51'10" |
| 15 | 06'33" | 01:57'43" |
| 16 | 06'46" | 02:04'29" |
| 17 | 06'15" | 02:10'44" |
| 18 | 05'55" | 02:16'39" |
| 19 | 06'02" | 02:22'41" |
| 20 | 04'49" | 02:27'30" |
| 21 | 12'20" | 02:39'50" |
| 21.1 | 15'44" | 02:41'25" |
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