82.7 km | 11:40:04 | 08:28/km日期: 2014-02-15 08:03 - 卡路里: 4092 Cal - 溫度: 13°C - 濕度: 84%
Pace: 05'17" / 04'56" / 04'55" / 04'59" / 04'54" / 04'55" / 05'03" / 05'08" / 05'02" / 05'04" / 05'00" / 04'59" / 05'01" / 05'08" / 05'10" / 05'11" / 05'01" / 05'07" / 05'12" / 05'45" / 05'19" / 05'07" / 05'49" / 05'02" / 04'59" / 05'05" / 05'26" / 05'20" / 05'24" / 06'16" / 05'31" / 07'02" / 05'48" / 06'57" / 15'49" / 06'30" / 06'13" / 11'02" / 06'40" / 06'26" / 19'54" / 07'11" / 06'25" / 09'35" / 06'18" / 08'53" / 07'25" / 07'56" / 11'07" / 08'00" / 06'19" / 08'42" / 08'00" / 06'51" / 06'49" / 10'16" / 05'50" / 10'17" / 06'01" / 10'27" / 06'03" / 10'17" / 06'07" / 12'17" / 16'07" / 05'20" / 05'11" / 08'02" / 05'48" / 07'08" / 06'16" / 10'20" / 25'48" / 06'12" / 36'06" / 19'23" / 12'46" / 11'03" / 22'20" / 10'35" / 10'16" / 10'55" / 44'44" /
2月累積里程 : 82.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'56" | 00:10'13" |
3 | 04'55" | 00:15'08" |
4 | 04'59" | 00:20'07" |
5 | 04'54" | 00:25'01" |
6 | 04'55" | 00:29'56" |
7 | 05'03" | 00:34'59" |
8 | 05'08" | 00:40'07" |
9 | 05'02" | 00:45'09" |
10 | 05'04" | 00:50'13" |
11 | 05'00" | 00:55'13" |
12 | 04'59" | 01:00'12" |
13 | 05'01" | 01:05'13" |
14 | 05'08" | 01:10'21" |
15 | 05'10" | 01:15'31" |
16 | 05'11" | 01:20'42" |
17 | 05'01" | 01:25'43" |
18 | 05'07" | 01:30'50" |
19 | 05'12" | 01:36'02" |
20 | 05'45" | 01:41'47" |
21 | 05'19" | 01:47'06" |
22 | 05'07" | 01:52'13" |
23 | 05'49" | 01:58'02" |
24 | 05'02" | 02:03'04" |
25 | 04'59" | 02:08'03" |
26 | 05'05" | 02:13'08" |
27 | 05'26" | 02:18'34" |
28 | 05'20" | 02:23'54" |
29 | 05'24" | 02:29'18" |
30 | 06'16" | 02:35'34" |
31 | 05'31" | 02:41'05" |
32 | 07'02" | 02:48'07" |
33 | 05'48" | 02:53'55" |
34 | 06'57" | 03:00'52" |
35 | 15'49" | 03:16'41" |
36 | 06'30" | 03:23'11" |
37 | 06'13" | 03:29'24" |
38 | 11'02" | 03:40'26" |
39 | 06'40" | 03:47'06" |
40 | 06'26" | 03:53'32" |
41 | 19'54" | 04:13'26" |
42 | 07'11" | 04:20'37" |
43 | 06'25" | 04:27'02" |
44 | 09'35" | 04:36'37" |
45 | 06'18" | 04:42'55" |
46 | 08'53" | 04:51'48" |
47 | 07'25" | 04:59'13" |
48 | 07'56" | 05:07'09" |
49 | 11'07" | 05:18'16" |
50 | 08'00" | 05:26'16" |
51 | 06'19" | 05:32'35" |
52 | 08'42" | 05:41'17" |
53 | 08'00" | 05:49'17" |
54 | 06'51" | 05:56'08" |
55 | 06'49" | 06:02'57" |
56 | 10'16" | 06:13'13" |
57 | 05'50" | 06:19'03" |
58 | 10'17" | 06:29'20" |
59 | 06'01" | 06:35'21" |
60 | 10'27" | 06:45'48" |
61 | 06'03" | 06:51'51" |
62 | 10'17" | 07:02'08" |
63 | 06'07" | 07:08'15" |
64 | 12'17" | 07:20'32" |
65 | 16'07" | 07:36'39" |
66 | 05'20" | 07:41'59" |
67 | 05'11" | 07:47'10" |
68 | 08'02" | 07:55'12" |
69 | 05'48" | 08:01'00" |
70 | 07'08" | 08:08'08" |
71 | 06'16" | 08:14'24" |
72 | 10'20" | 08:24'44" |
73 | 25'48" | 08:50'32" |
74 | 06'12" | 08:56'44" |
75 | 36'06" | 09:32'50" |
76 | 19'23" | 09:52'13" |
77 | 12'46" | 10:04'59" |
78 | 11'03" | 10:16'02" |
79 | 22'20" | 10:38'22" |
80 | 10'35" | 10:48'57" |
81 | 10'16" | 10:59'13" |
82 | 10'55" | 11:10'08" |
82.7 | 44'42" | 11:40'04" |