13.1 km | 02:10:04 | 09:55/km日期: 2024-03-13 19:21 - 平均心率: 119 - 卡路里: 1061 Cal - 溫度: 21°C - 濕度: 56.6
Pace: 06'15" / 06'09" / 05'59" / 06'08" / 05'41" / 05'42" / 23'02" / 25'46" / 06'16" / 05'48" / 07'10" / 12'09" / 12'23" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'27") | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 06'07" (+00'26") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'42" (+00'01") | 1000 / 6000 |
| 7 | | 23'01" (+17'20") | 1000 / 7000 |
| 8 | | 25'45" (+20'04") | 1000 / 8000 |
| 9 | | 06'16" (+00'35") | 1000 / 9000 |
| 10 | | 05'47" (+00'06") | 1000 / 10000 |
| 11 | | 07'10" (+01'29") | 1000 / 11000 |
| 12 | | 12'09" (+06'28") | 1000 / 12000 |
| 13 | | 12'22" (+06'41") | 1000 / 13000 |
| 14 | | 15'42" (+10'01") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
294.68 km 
廠牌 型號 累積 :
10282.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'09" | 00:12'24" |
| 3 | 05'59" | 00:18'23" |
| 4 | 06'08" | 00:24'31" |
| 5 | 05'41" | 00:30'12" |
| 6 | 05'42" | 00:35'54" |
| 7 | 23'02" | 00:58'56" |
| 8 | 25'46" | 01:24'42" |
| 9 | 06'16" | 01:30'58" |
| 10 | 05'48" | 01:36'46" |
| 11 | 07'10" | 01:43'56" |
| 12 | 12'09" | 01:56'05" |
| 13 | 12'23" | 02:08'28" |
| 13.1 | 15'47" | 02:10'04" |
展開計圈分析
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