15.1 km | 01:25:38 | 05:39/km日期: 2024-03-10 15:13 - 總爬升: 188 m - 平均心率: 169 - 卡路里: 952 Cal - 總步數: 15818 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 68.9
Pace: 05'48" / 05'26" / 05'48" / 05'15" / 05'35" / 05'45" / 06'00" / 05'41" / 05'14" / 05'21" / 05'01" / 05'07" / 05'37" / 05'47" / 05'21" / 25'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'43") | 1002 / 1002 | 181 / 93 |
| 2 | | 05'32" (+00'21") | 1002 / 2004 | 186 / 96 |
| 3 | | 05'49" (+00'38") | 1001 / 3006 | 184 / 93 |
| 4 | | 05'22" (+00'11") | 1002 / 4008 | 186 / 100 |
| 5 | | 05'44" (+00'33") | 1000 / 5009 | 184 / 94 |
| 6 | | 05'48" (+00'37") | 1001 / 6011 | 184 / 93 |
| 7 | | 06'04" (+00'53") | 1001 / 7012 | 183 / 89 |
| 8 | | 05'49" (+00'38") | 1000 / 8013 | 184 / 93 |
| 9 | | 05'29" (+00'18") | 1002 / 9015 | 186 / 97 |
| 10 | | 05'22" (+00'11") | 1001 / 10016 | 185 / 100 |
| 11 | | 05'11" | 1000 / 11016 | 186 / 102 |
| 12 | | 05'29" (+00'18") | 1002 / 12018 | 185 / 98 |
| 13 | | 05'52" (+00'41") | 1000 / 13019 | 183 / 92 |
| 14 | | 05'53" (+00'42") | 1003 / 14022 | 182 / 93 |
| 15 | | 05'28" (+00'17") | 1002 / 15024 | 185 / 98 |
| 16 | | 06'50" (+01'39") | 87 / 15112 | 183 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
336.13 km 
361 BRAVE Y703-9309(2) 累積 :
24632.7 kmMW Watch 上傳(省電模式) | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'48" | 00:17'02" |
| 4 | 05'15" | 00:22'17" |
| 5 | 05'35" | 00:27'52" |
| 6 | 05'45" | 00:33'37" |
| 7 | 06'00" | 00:39'37" |
| 8 | 05'41" | 00:45'18" |
| 9 | 05'14" | 00:50'32" |
| 10 | 05'21" | 00:55'53" |
| 11 | 05'01" | 01:00'54" |
| 12 | 05'07" | 01:06'01" |
| 13 | 05'37" | 01:11'38" |
| 14 | 05'47" | 01:17'25" |
| 15 | 05'21" | 01:22'46" |
| 15.1 | 25'23" | 01:25'38" |
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