17.8 km | 02:00:05 | 06:43/km日期: 2024-03-10 16:30 - 卡路里: 1004 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 66.8
Pace: 06'44" / 06'32" / 08'30" / 06'25" / 06'11" / 07'10" / 06'08" / 07'47" / 06'47" / 06'12" / 06'54" / 10'10" / 06'27" / 20'20" / 05'57" / 06'06" / 05'20" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'07") | 1000 / 1000 |
2 | | 06'31" (+00'54") | 1000 / 2000 |
3 | | 07'54" (+02'17") | 318 / 2318 |
4 | | 24'44" (+19'07") | 8 / 2326 |
5 | | 07'46" (+02'09") | 1000 / 3326 |
6 | | 06'29" (+00'52") | 1000 / 4326 |
7 | | 06'13" (+00'36") | 1000 / 5326 |
8 | | 07'02" (+01'25") | 1000 / 6326 |
9 | | 06'05" (+00'28") | 1000 / 7326 |
10 | | 07'57" (+02'20") | 1000 / 8326 |
11 | | 06'42" (+01'05") | 1000 / 9326 |
12 | | 06'45" (+01'08") | 1000 / 10326 |
13 | | 09'33" (+03'56") | 1000 / 11326 |
14 | | 06'52" (+01'15") | 1000 / 12326 |
15 | | 06'25" (+00'48") | 1000 / 13326 |
16 | | 06'12" (+00'35") | 1000 / 14326 |
17 | | 05'46" (+00'09") | 1000 / 15326 |
18 | | 05'59" (+00'22") | 1000 / 16326 |
19 | | 05'37" | 1000 / 17326 |
20 | | 05'03" | 515 / 17842 |
3月累積里程 :
208.72 km TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'32" | 00:13'16" |
3 | 08'30" | 00:21'46" |
4 | 06'25" | 00:28'11" |
5 | 06'11" | 00:34'22" |
6 | 07'10" | 00:41'32" |
7 | 06'08" | 00:47'40" |
8 | 07'47" | 00:55'27" |
9 | 06'47" | 01:02'14" |
10 | 06'12" | 01:08'26" |
11 | 06'54" | 01:15'20" |
12 | 10'10" | 01:25'30" |
13 | 06'27" | 01:31'57" |
14 | 20'20" | 01:52'17" |
15 | 05'57" | 01:58'14" |
16 | 06'06" | 02:04'20" |
17 | 05'20" | 02:09'40" |
17.8 | 05'32" | 02:14'20" |