| 賽前宣言: 6月累積里程 : 147.17 km  saucony VIRRATA2 螢光綠 累積 : 1526.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'26" | 00:10'46" | | 3 | 05'36" | 00:16'22" | | 4 | 05'37" | 00:21'59" | | 5 | 05'57" | 00:27'56" | | 6 | 06'54" | 00:34'50" | | 7 | 06'14" | 00:41'04" | | 8 | 06'42" | 00:47'46" | | 9 | 06'05" | 00:53'51" | | 10 | 06'11" | 01:00'02" | | 11 | 07'59" | 01:08'01" | | 12 | 06'18" | 01:14'19" | | 13 | 06'09" | 01:20'28" | | 14 | 07'04" | 01:27'32" | | 15 | 06'28" | 01:34'00" | | 16 | 06'37" | 01:40'37" | | 17 | 07'18" | 01:47'55" | | 18 | 06'23" | 01:54'18" | | 19 | 06'06" | 02:00'24" | | 20 | 06'52" | 02:07'16" | | 21 | 07'10" | 02:14'26" | | 22 | 07'01" | 02:21'27" | | 23 | 06'53" | 02:28'20" | | 24 | 08'14" | 02:36'34" | | 25 | 07'27" | 02:44'01" | | 26 | 07'42" | 02:51'43" | | 27 | 08'21" | 03:00'04" | | 28 | 07'57" | 03:08'01" | | 29 | 10'20" | 03:18'21" | | 30 | 08'03" | 03:26'24" | | 31 | 08'09" | 03:34'33" | | 32 | 08'37" | 03:43'10" | | 33 | 11'54" | 03:55'04" | | 34 | 07'31" | 04:02'35" | | 35 | 10'14" | 04:12'49" | | 36 | 08'35" | 04:21'24" | | 37 | 08'51" | 04:30'15" | | 38 | 09'39" | 04:39'54" | | 39 | 07'11" | 04:47'05" | | 40 | 07'19" | 04:54'24" | | 41 | 06'55" | 05:01'19" | | 42 | 06'30" | 05:07'49" | | 42.8 | 06'27" | 05:12'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 40 馬
43.0 km | 05:12:49 | 07:16/km | 第40馬
桃園
留言 
展開計圈分析
