13.0 km | 01:23:55 | 06:26/km日期: 2024-02-29 17:26 - 平均心率: 140 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 57.1
Pace: 07'05" / 06'32" / 06'18" / 06'24" / 06'13" / 06'26" / 06'15" / 07'46" / 06'33" / 06'29" / 06'02" / 08'36" / 06'30" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'03") | 1000 / 1000 |
| 2 | | 06'32" (+00'31") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+00'24") | 1000 / 6000 |
| 7 | | 06'15" (+00'14") | 1000 / 7000 |
| 8 | | 06'27" (+00'26") | 1000 / 8000 |
| 9 | | 06'32" (+00'31") | 1000 / 9000 |
| 10 | | 06'29" (+00'28") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 06'32" (+00'31") | 1000 / 12000 |
| 13 | | 06'29" (+00'28") | 1000 / 13000 |
| 14 | | 06'10" (+00'09") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
104.99 km 
ASICS MAGIC SPEED 2 累積 :
1587.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'32" | 00:13'37" |
| 3 | 06'18" | 00:19'55" |
| 4 | 06'24" | 00:26'19" |
| 5 | 06'13" | 00:32'32" |
| 6 | 06'26" | 00:38'58" |
| 7 | 06'15" | 00:45'13" |
| 8 | 07'46" | 00:52'59" |
| 9 | 06'33" | 00:59'32" |
| 10 | 06'29" | 01:06'01" |
| 11 | 06'02" | 01:12'03" |
| 12 | 08'36" | 01:20'39" |
| 13 | 06'30" | 01:27'09" |
| 13.0 | 06'00" | 01:27'19" |
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