9.2 km | 00:45:30 | 04:56/km日期: 2024-02-27 19:32 - 平均心率: 153 - 卡路里: 644 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 77.8
Pace: 05'04" / 05'16" / 04'57" / 05'23" / 04'31" / 05'01" / 04'45" / 04'50" / 04'48" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'33") | 1000 / 1000 |
| 2 | | 05'15" (+00'44") | 1000 / 2000 |
| 3 | | 04'57" (+00'26") | 1000 / 3000 |
| 4 | | 05'22" (+00'51") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 05'01" (+00'30") | 1000 / 6000 |
| 7 | | 04'44" (+00'13") | 1000 / 7000 |
| 8 | | 04'50" (+00'19") | 1000 / 8000 |
| 9 | | 04'48" (+00'17") | 1000 / 9000 |
| 10 | | 04'38" (+00'07") | 197 / 9197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
251.27 km 
NB fuelcell rc elite v2 累積 :
935.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'16" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 05'23" | 00:20'40" |
| 5 | 04'31" | 00:25'11" |
| 6 | 05'01" | 00:30'12" |
| 7 | 04'45" | 00:34'57" |
| 8 | 04'50" | 00:39'47" |
| 9 | 04'48" | 00:44'35" |
| 9.2 | 04'38" | 00:45'30" |
展開計圈分析
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