9.1 km | 00:57:17 | 06:19/km日期: 2024-02-27 07:13 - 平均心率: 145 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 90.2
Pace: 06'42" / 06'06" / 06'28" / 06'43" / 06'17" / 06'22" / 06'02" / 06'00" / 06'17" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'41") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'28" (+00'28") | 1000 / 3000 |
| 4 | | 06'42" (+00'42") | 1000 / 4000 |
| 5 | | 06'16" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'16" (+00'16") | 1000 / 9000 |
| 10 | | 06'40" (+00'40") | 51 / 9051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
222.42 km 
Brooks Ghost 13 累積 :
8156.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'06" | 00:12'48" |
| 3 | 06'28" | 00:19'16" |
| 4 | 06'43" | 00:25'59" |
| 5 | 06'17" | 00:32'16" |
| 6 | 06'22" | 00:38'38" |
| 7 | 06'02" | 00:44'40" |
| 8 | 06'00" | 00:50'40" |
| 9 | 06'17" | 00:56'57" |
| 9.1 | 06'49" | 00:57'18" |
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