12.5 km | 01:28:33 | 07:03/km日期: 2024-02-27 05:33 - 總爬升: 284 m - 卡路里: 750 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 86.2
Pace: 07'53" / 07'20" / 06'42" / 06'42" / 07'21" / 06'31" / 06'15" / 07'03" / 08'21" / 06'18" / 07'54" / 06'24" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'36") | 1000 / 1000 |
| 2 | | 07'20" (+01'05") | 1000 / 2000 |
| 3 | | 06'42" (+00'27") | 1000 / 3000 |
| 4 | | 06'41" (+00'26") | 1000 / 4000 |
| 5 | | 07'20" (+01'05") | 1000 / 5000 |
| 6 | | 06'30" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 07'03" (+00'48") | 1000 / 8000 |
| 9 | | 08'20" (+02'05") | 1000 / 9000 |
| 10 | | 06'18" (+00'03") | 1000 / 10000 |
| 11 | | 07'54" (+01'39") | 1000 / 11000 |
| 12 | | 06'23" (+00'08") | 1000 / 12000 |
| 13 | | 07'12" (+00'57") | 536 / 12536 |
2月累積里程 : 344.69 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'20" | 00:15'13" |
| 3 | 06'42" | 00:21'55" |
| 4 | 06'42" | 00:28'37" |
| 5 | 07'21" | 00:35'58" |
| 6 | 06'31" | 00:42'29" |
| 7 | 06'15" | 00:48'44" |
| 8 | 07'03" | 00:55'47" |
| 9 | 08'21" | 01:04'08" |
| 10 | 06'18" | 01:10'26" |
| 11 | 07'54" | 01:18'20" |
| 12 | 06'24" | 01:24'44" |
| 12.5 | 07'10" | 01:28'35" |
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