8.1 km | 00:55:49 | 06:52/km日期: 2024-02-27 06:01 - 平均心率: 151 - 卡路里: 402 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 89.2
Pace: 08'00" / 07'21" / 06'42" / 06'32" / 06'30" / 06'36" / 06'40" / 06'55" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'30") | 1000 / 1000 |
| 2 | | 07'21" (+00'52") | 1000 / 2000 |
| 3 | | 06'41" (+00'12") | 1000 / 3000 |
| 4 | | 06'32" (+00'03") | 1000 / 4000 |
| 5 | | 06'29" | 1000 / 5000 |
| 6 | | 06'36" (+00'07") | 1000 / 6000 |
| 7 | | 06'40" (+00'11") | 1000 / 7000 |
| 8 | | 06'55" (+00'26") | 1000 / 8000 |
| 9 | | 05'18" | 106 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
200.68 km 
NIKE Nike Pegasus Turbo Next Nature 累積 :
514.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'21" | 00:15'21" |
| 3 | 06'42" | 00:22'03" |
| 4 | 06'32" | 00:28'35" |
| 5 | 06'30" | 00:35'05" |
| 6 | 06'36" | 00:41'41" |
| 7 | 06'40" | 00:48'21" |
| 8 | 06'55" | 00:55'16" |
| 8.1 | 05'18" | 00:55'50" |
展開計圈分析
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