15.0 km | 01:09:25 | 04:37/km日期: 2024-02-27 05:15 - 平均心率: 156 - 卡路里: 870 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 90.4
Pace: 05'10" / 05'35" / 04'17" / 04'06" / 05'08" / 04'14" / 04'05" / 04'56" / 04'29" / 04'08" / 04'49" / 04'44" / 04'06" / 04'14" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'12") | 1000 / 1000 |
| 2 | | 04'54" (+00'56") | 837 / 1837 |
| 3 | | 14'00" (+10'02") | 81 / 1918 |
| 4 | | 04'15" (+00'17") | 1000 / 2918 |
| 5 | | 04'08" (+00'10") | 1000 / 3918 |
| 6 | | 04'05" (+00'07") | 400 / 4318 |
| 7 | | 05'32" (+01'34") | 800 / 5118 |
| 8 | | 04'05" (+00'07") | 1000 / 6118 |
| 9 | | 04'05" (+00'07") | 1000 / 7118 |
| 10 | | 04'00" (+00'02") | 400 / 7518 |
| 11 | | 05'37" (+01'39") | 800 / 8318 |
| 12 | | 04'08" (+00'10") | 1000 / 9318 |
| 13 | | 04'06" (+00'08") | 1000 / 10318 |
| 14 | | 03'58" | 400 / 10718 |
| 15 | | 05'51" (+01'53") | 800 / 11518 |
| 16 | | 04'06" (+00'08") | 1000 / 12518 |
| 17 | | 04'04" (+00'06") | 1000 / 13518 |
| 18 | | 03'58" | 400 / 13918 |
| 19 | | 05'34" (+01'36") | 800 / 14718 |
| 20 | | 05'03" (+01'05") | 291 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
311.46 km 
ASICS MATASPEED EDGE+ 累積 :
1132.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'35" | 00:10'45" |
| 3 | 04'17" | 00:15'02" |
| 4 | 04'06" | 00:19'08" |
| 5 | 05'08" | 00:24'16" |
| 6 | 04'14" | 00:28'30" |
| 7 | 04'05" | 00:32'35" |
| 8 | 04'56" | 00:37'31" |
| 9 | 04'29" | 00:42'00" |
| 10 | 04'08" | 00:46'08" |
| 11 | 04'49" | 00:50'57" |
| 12 | 04'44" | 00:55'41" |
| 13 | 04'06" | 00:59'47" |
| 14 | 04'14" | 01:04'01" |
| 15 | 05'21" | 01:09'22" |
| 15.0 | 04'56" | 01:09'25" |
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