16.2 km | 01:32:04 | 05:41/km日期: 2015-11-17 04:32 - 卡路里: 1105 Cal - 總步數: 16224 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'12" / 05'13" / 05'02" / 04'46" / 04'42" / 04'39" / 05'08" / 06'35" / 06'25" / 06'10" / 06'15" / 06'25" / 06'30" / 06'00" / 06'25" / 05'53" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'39") | 1003 / 1003 | 171 / 111 |
| 2 | | 05'12" (+00'38") | 1003 / 2006 | 173 / 110 |
| 3 | | 05'02" (+00'28") | 1009 / 3016 | 173 / 114 |
| 4 | | 04'41" (+00'07") | 1007 / 4024 | 175 / 121 |
| 5 | | 04'42" (+00'08") | 1009 / 5033 | 175 / 120 |
| 6 | | 04'34" | 1000 / 6034 | 175 / 124 |
| 7 | | 05'09" (+00'35") | 1001 / 7035 | 166 / 116 |
| 8 | | 06'35" (+02'01") | 1012 / 8047 | 177 / 85 |
| 9 | | 06'17" (+01'43") | 1000 / 9048 | 178 / 89 |
| 10 | | 06'12" (+01'38") | 1003 / 10051 | 179 / 89 |
| 11 | | 06'11" (+01'37") | 1003 / 11055 | 178 / 90 |
| 12 | | 06'26" (+01'52") | 1008 / 12063 | 177 / 87 |
| 13 | | 06'24" (+01'50") | 1005 / 13069 | 178 / 87 |
| 14 | | 06'00" (+01'26") | 1008 / 14077 | 177 / 93 |
| 15 | | 06'20" (+01'46") | 1000 / 15077 | 177 / 88 |
| 16 | | 05'52" (+01'18") | 1011 / 16089 | 179 / 94 |
| 17 | | 03'34" | 158 / 16247 | 183 / 152 |
11月累積里程 : 402.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'02" | 00:15'27" |
| 4 | 04'46" | 00:20'13" |
| 5 | 04'42" | 00:24'55" |
| 6 | 04'39" | 00:29'34" |
| 7 | 05'08" | 00:34'42" |
| 8 | 06'35" | 00:41'17" |
| 9 | 06'25" | 00:47'42" |
| 10 | 06'10" | 00:53'52" |
| 11 | 06'15" | 01:00'07" |
| 12 | 06'25" | 01:06'32" |
| 13 | 06'30" | 01:13'02" |
| 14 | 06'00" | 01:19'02" |
| 15 | 06'25" | 01:25'27" |
| 16 | 05'53" | 01:31'20" |
| 16.2 | 04'36" | 01:32'04" |
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