11.1 km | 00:48:00 | 04:19/km日期: 2024-02-20 20:02 - 平均心率: 154 - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 77
Pace: 04'31" / 04'24" / 05'49" / 05'12" / 04'21" / 05'09" / 04'11" / 04'12" / 04'37" / 04'14" / 04'35" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'27") | 1000 / 1000 |
| 2 | | 04'24" (+00'20") | 1000 / 2000 |
| 3 | | 04'16" (+00'12") | 1000 / 3000 |
| 4 | | 04'18" (+00'14") | 1000 / 4000 |
| 5 | | 04'20" (+00'16") | 1000 / 5000 |
| 6 | | 04'17" (+00'13") | 1000 / 6000 |
| 7 | | 04'10" (+00'06") | 1000 / 7000 |
| 8 | | 04'12" (+00'08") | 1000 / 8000 |
| 9 | | 04'04" | 1000 / 9000 |
| 10 | | 04'13" (+00'09") | 1000 / 10000 |
| 11 | | 04'35" (+00'31") | 1000 / 11000 |
| 12 | | 04'55" (+00'51") | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
436.37 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
5258.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'24" | 00:08'55" |
| 3 | 05'49" | 00:14'44" |
| 4 | 05'12" | 00:19'56" |
| 5 | 04'21" | 00:24'17" |
| 6 | 05'09" | 00:29'26" |
| 7 | 04'11" | 00:33'37" |
| 8 | 04'12" | 00:37'49" |
| 9 | 04'37" | 00:42'26" |
| 10 | 04'14" | 00:46'40" |
| 11 | 04'35" | 00:51'15" |
| 11.1 | 04'57" | 00:51'50" |
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