11.3 km | 00:57:00 | 05:02/km日期: 2016-06-14 05:59 - 卡路里: 621 Cal - 總步數: 9724 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 100%
Pace: 05'31" / 05'13" / 04'48" / 04'48" / 04'59" / 05'02" / 04'45" / 04'53" / 04'42" / 05'13" / 05'01" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'48") | 1001 / 1001 | 182 / 99 |
2 | | 05'15" (+00'33") | 1008 / 2010 | 180 / 105 |
3 | | 04'44" (+00'02") | 1004 / 3014 | 171 / 123 |
4 | | 04'49" (+00'07") | 1000 / 4015 | 167 / 123 |
5 | | 05'24" (+00'42") | 1007 / 5023 | 162 / 113 |
6 | | 04'42" | 1002 / 6026 | 169 / 125 |
7 | | 04'46" (+00'04") | 1002 / 7028 | 156 / 133 |
8 | | 04'47" (+00'05") | 1007 / 8036 | 158 / 131 |
9 | | 04'42" | 1007 / 9043 | 174 / 121 |
10 | | 05'12" (+00'30") | 1013 / 10057 | 172 / 111 |
11 | | 04'57" (+00'15") | 1004 / 11061 | 177 / 113 |
12 | | 05'37" (+00'55") | 314 / 11375 | 177 / 100 |
6月累積里程 : 413.71 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 04'48" | 00:15'32" |
4 | 04'48" | 00:20'20" |
5 | 04'59" | 00:25'19" |
6 | 05'02" | 00:30'21" |
7 | 04'45" | 00:35'06" |
8 | 04'53" | 00:39'59" |
9 | 04'42" | 00:44'41" |
10 | 05'13" | 00:49'54" |
11 | 05'01" | 00:54'55" |
11.3 | 06'37" | 00:57'00" |