19.7 km | 03:52:21 | 11:48/km日期: 2024-02-18 14:03 - 總爬升: 240 m - 平均心率: 111 - 卡路里: 1240 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 54.1
Pace: 11'28" / 08'24" / 07'38" / 09'35" / 11'23" / 08'38" / 15'16" / 15'13" / 43'35" / 14'48" / 08'21" / 09'52" / 08'45" / 08'20" / 09'28" / 07'28" / 12'47" / 23'59" / 16'41" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+00'59") | 603 / 603 |
2 | | 07'46" (+00'28") | 1000 / 1603 |
3 | | 08'23" (+01'05") | 1000 / 2603 |
4 | | 10'04" (+02'46") | 1000 / 3603 |
5 | | 07'19" (+00'01") | 1000 / 4603 |
6 | | 07'44" (+00'26") | 1000 / 5603 |
7 | | 08'26" (+01'08") | 1000 / 6603 |
8 | | 07'20" (+00'02") | 1000 / 7603 |
9 | | 14'11" (+06'53") | 1000 / 8603 |
10 | | 39'41" (+32'23") | 1000 / 9603 |
11 | | 10'44" (+03'26") | 1000 / 10603 |
12 | | 10'08" (+02'50") | 1000 / 11603 |
13 | | 08'34" (+01'16") | 1000 / 12603 |
14 | | 07'18" | 1000 / 13603 |
15 | | 09'40" (+02'22") | 1000 / 14603 |
16 | | 07'23" (+00'05") | 1000 / 15603 |
17 | | 07'47" (+00'29") | 1000 / 16603 |
18 | | 19'47" (+12'29") | 1000 / 17603 |
19 | | 20'32" (+13'14") | 1000 / 18603 |
20 | | 14'18" (+07'00") | 1000 / 19603 |
21 | | 01'21" | 80 / 19684 |
新北市Patrick Kao