12.1 km | 01:06:38 | 05:29/km日期: 2016-06-11 14:01 - 總爬升: 104 m - 卡路里: 665 Cal - 總步數: 12174 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 100%
Pace: 06'03" / 05'37" / 05'15" / 05'21" / 05'17" / 05'18" / 05'14" / 05'39" / 05'31" / 05'12" / 05'36" / 05'27" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'52") | 1000 / 1000 | 179 / 92 |
| 2 | | 05'38" (+00'28") | 1003 / 2004 | 183 / 96 |
| 3 | | 05'13" (+00'03") | 1003 / 3007 | 188 / 101 |
| 4 | | 05'23" (+00'13") | 1000 / 4008 | 186 / 99 |
| 5 | | 05'17" (+00'07") | 1001 / 5009 | 187 / 100 |
| 6 | | 05'18" (+00'08") | 1007 / 6017 | 173 / 108 |
| 7 | | 05'15" (+00'05") | 1006 / 7023 | 186 / 101 |
| 8 | | 05'43" (+00'33") | 1005 / 8029 | 176 / 99 |
| 9 | | 05'26" (+00'16") | 1004 / 9033 | 184 / 99 |
| 10 | | 05'10" | 1007 / 10041 | 184 / 104 |
| 11 | | 05'37" (+00'27") | 1000 / 11042 | 183 / 96 |
| 12 | | 05'24" (+00'14") | 1009 / 12051 | 184 / 100 |
| 13 | | 06'57" (+01'47") | 117 / 12168 | 144 / 99 |
6月累積里程 : 413.71 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 05'15" | 00:16'55" |
| 4 | 05'21" | 00:22'16" |
| 5 | 05'17" | 00:27'33" |
| 6 | 05'18" | 00:32'51" |
| 7 | 05'14" | 00:38'05" |
| 8 | 05'39" | 00:43'44" |
| 9 | 05'31" | 00:49'15" |
| 10 | 05'12" | 00:54'27" |
| 11 | 05'36" | 01:00'03" |
| 12 | 05'27" | 01:05'30" |
| 12.1 | 09'39" | 01:06'38" |
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