11.3 km | 01:10:52 | 06:15/km日期: 2016-06-11 18:12 - 卡路里: 616 Cal - 總步數: 9914 - 平均步頻: 139 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'48" / 05'18" / 05'15" / 05'21" / 05'18" / 05'12" / 05'21" / 05'15" / 05'00" / 04'42" / 12'38" / 18'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'08") | 1005 / 1005 | 180 / 95 |
| 2 | | 05'16" (+00'38") | 1003 / 2008 | 185 / 101 |
| 3 | | 05'13" (+00'35") | 1005 / 3013 | 185 / 102 |
| 4 | | 05'22" (+00'44") | 1006 / 4020 | 184 / 100 |
| 5 | | 05'14" (+00'36") | 1002 / 5022 | 185 / 102 |
| 6 | | 05'13" (+00'35") | 1004 / 6026 | 186 / 102 |
| 7 | | 05'19" (+00'41") | 1005 / 7031 | 185 / 101 |
| 8 | | 05'12" (+00'34") | 1008 / 8040 | 185 / 103 |
| 9 | | 04'58" (+00'20") | 1004 / 9045 | 186 / 108 |
| 10 | | 04'38" | 1001 / 10046 | 187 / 114 |
| 11 | | 12'40" (+08'02") | 1004 / 11051 | 3 / 2283 |
| 12 | | 18'24" (+13'46") | 306 / 11357 | 25 / 215 |
6月累積里程 :
321.17 km 
ASCIS TARTHERZEAL 3 累積 :
1609.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'15" | 00:16'21" |
| 4 | 05'21" | 00:21'42" |
| 5 | 05'18" | 00:27'00" |
| 6 | 05'12" | 00:32'12" |
| 7 | 05'21" | 00:37'33" |
| 8 | 05'15" | 00:42'48" |
| 9 | 05'00" | 00:47'48" |
| 10 | 04'42" | 00:52'30" |
| 11 | 12'38" | 01:05'08" |
| 11.3 | 18'43" | 01:10'52" |
展開計圈分析
留言 
