8.2 km | 01:18:58 | 09:39/km日期: 2016-05-14 21:25 - 總爬升: 140 m - 卡路里: 486 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 68%
Pace: 12'41" / 12'13" / 05'41" / 05'13" / 05'21" / 05'16" / 08'09" / 19'40" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+08'39") | 1000 / 1000 |
| 2 | | 12'12" (+06'59") | 1000 / 2000 |
| 3 | | 05'41" (+00'28") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 08'08" (+02'55") | 1000 / 7000 |
| 8 | | 19'39" (+14'26") | 1000 / 8000 |
| 9 | | 20'15" (+15'02") | 175 / 8175 |
5月累積里程 : 38.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'41" | 00:12'41" |
| 2 | 12'13" | 00:24'54" |
| 3 | 05'41" | 00:30'35" |
| 4 | 05'13" | 00:35'48" |
| 5 | 05'21" | 00:41'09" |
| 6 | 05'16" | 00:46'25" |
| 7 | 08'09" | 00:54'34" |
| 8 | 19'40" | 01:14'14" |
| 8.2 | 14'20" | 01:16'45" |
展開計圈分析
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