17.5 km | 01:30:47 | 05:10/km日期: 2024-02-12 16:30 - 平均心率: 160 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 56.3
Pace: 05'06" / 05'03" / 05'03" / 05'13" / 05'05" / 05'06" / 05'08" / 05'00" / 05'08" / 05'05" / 05'12" / 05'10" / 05'10" / 05'13" / 05'17" / 05'20" / 05'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'09") | 1000 / 1000 |
| 2 | | 05'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'03" (+00'07") | 1000 / 3000 |
| 4 | | 05'12" (+00'16") | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 04'56" | 255 / 7255 |
| 9 | | 05'02" (+00'06") | 1000 / 8255 |
| 10 | | 05'07" (+00'11") | 1000 / 9255 |
| 11 | | 05'08" (+00'12") | 1000 / 10255 |
| 12 | | 05'08" (+00'12") | 1000 / 11255 |
| 13 | | 05'11" (+00'15") | 1000 / 12255 |
| 14 | | 05'11" (+00'15") | 1000 / 13255 |
| 15 | | 05'12" (+00'16") | 1000 / 14255 |
| 16 | | 05'18" (+00'22") | 1000 / 15255 |
| 17 | | 05'19" (+00'23") | 1000 / 16255 |
| 18 | | 05'25" (+00'29") | 1000 / 17255 |
| 19 | | 05'42" (+00'46") | 294 / 17549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
230.01 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'03" | 00:15'12" |
| 4 | 05'13" | 00:20'25" |
| 5 | 05'05" | 00:25'30" |
| 6 | 05'06" | 00:30'36" |
| 7 | 05'08" | 00:35'44" |
| 8 | 05'00" | 00:40'44" |
| 9 | 05'08" | 00:45'52" |
| 10 | 05'05" | 00:50'57" |
| 11 | 05'12" | 00:56'09" |
| 12 | 05'10" | 01:01'19" |
| 13 | 05'10" | 01:06'29" |
| 14 | 05'13" | 01:11'42" |
| 15 | 05'17" | 01:16'59" |
| 16 | 05'20" | 01:22'19" |
| 17 | 05'22" | 01:27'41" |
| 17.5 | 05'38" | 01:30'47" |
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