11.3 km | 01:15:55 | 06:44/km日期: 2024-02-11 08:09 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 79.4
Pace: 08'28" / 07'48" / 06'59" / 06'37" / 06'48" / 06'27" / 06'35" / 06'17" / 06'09" / 06'03" / 06'13" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'24") | 1000 / 1000 |
| 2 | | 07'47" (+01'44") | 1000 / 2000 |
| 3 | | 06'59" (+00'56") | 1000 / 3000 |
| 4 | | 06'36" (+00'33") | 1000 / 4000 |
| 5 | | 06'48" (+00'45") | 1000 / 5000 |
| 6 | | 06'26" (+00'23") | 1000 / 6000 |
| 7 | | 06'35" (+00'32") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'12" (+00'09") | 1000 / 11000 |
| 12 | | 05'39" | 271 / 11271 |
2月累積里程 :
445.58 km 
母子鱷魚 第三代Y拖 累積 :
3022.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'48" | 00:16'16" |
| 3 | 06'59" | 00:23'15" |
| 4 | 06'37" | 00:29'52" |
| 5 | 06'48" | 00:36'40" |
| 6 | 06'27" | 00:43'07" |
| 7 | 06'35" | 00:49'42" |
| 8 | 06'17" | 00:55'59" |
| 9 | 06'09" | 01:02'08" |
| 10 | 06'03" | 01:08'11" |
| 11 | 06'13" | 01:14'24" |
| 11.3 | 05'38" | 01:15'56" |
留言 
展開計圈分析
