13.1 km | 01:21:41 | 06:12/km日期: 2016-06-08 17:23 - 卡路里: 852 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'24" / 05'09" / 05'03" / 05'05" / 05'03" / 05'00" / 04'57" / 04'57" / 04'51" / 04'43" / 04'38" / 12'39" / 12'16" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'44") | 1001 / 1001 |
| 2 | | 05'08" (+00'29") | 1003 / 2005 |
| 3 | | 05'03" (+00'24") | 1008 / 3013 |
| 4 | | 05'01" (+00'22") | 1001 / 4015 |
| 5 | | 05'02" (+00'23") | 1001 / 5016 |
| 6 | | 05'00" (+00'21") | 1006 / 6023 |
| 7 | | 04'53" (+00'14") | 1002 / 7025 |
| 8 | | 04'56" (+00'17") | 1002 / 8028 |
| 9 | | 04'50" (+00'11") | 1002 / 9030 |
| 10 | | 04'42" (+00'03") | 1000 / 10031 |
| 11 | | 04'39" | 1002 / 11034 |
| 12 | | 12'44" (+08'05") | 1008 / 12042 |
| 13 | | 12'07" (+07'28") | 1001 / 13043 |
| 14 | | 12'15" (+07'36") | 149 / 13193 |
6月累積里程 :
321.17 km 
ASCIS TARTHERZEAL 3 累積 :
1609.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 05'03" | 00:15'36" |
| 4 | 05'05" | 00:20'41" |
| 5 | 05'03" | 00:25'44" |
| 6 | 05'00" | 00:30'44" |
| 7 | 04'57" | 00:35'41" |
| 8 | 04'57" | 00:40'38" |
| 9 | 04'51" | 00:45'29" |
| 10 | 04'43" | 00:50'12" |
| 11 | 04'38" | 00:54'50" |
| 12 | 12'39" | 01:07'29" |
| 13 | 12'16" | 01:19'45" |
| 13.1 | 12'55" | 01:21'41" |
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