11.1 km | 01:03:05 | 05:40/km日期: 2016-06-07 20:46 - 卡路里: 720 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'30" / 04'58" / 04'59" / 05'10" / 04'58" / 05'02" / 05'02" / 04'56" / 04'57" / 04'40" / 11'17" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'53") | 1001 / 1001 |
| 2 | | 04'55" (+00'19") | 1007 / 2008 |
| 3 | | 04'58" (+00'22") | 1003 / 3012 |
| 4 | | 05'13" (+00'37") | 1000 / 4012 |
| 5 | | 05'00" (+00'24") | 1000 / 5013 |
| 6 | | 05'01" (+00'25") | 1000 / 6014 |
| 7 | | 05'03" (+00'27") | 1004 / 7018 |
| 8 | | 04'53" (+00'17") | 1007 / 8026 |
| 9 | | 04'55" (+00'19") | 1004 / 9030 |
| 10 | | 04'36" | 1001 / 10032 |
| 11 | | 11'26" (+06'50") | 1005 / 11037 |
| 12 | | 10'33" (+05'57") | 120 / 11157 |
6月累積里程 :
321.17 km 
ASCIS TARTHERZEAL 3 累積 :
1609.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'58" | 00:10'28" |
| 3 | 04'59" | 00:15'27" |
| 4 | 05'10" | 00:20'37" |
| 5 | 04'58" | 00:25'35" |
| 6 | 05'02" | 00:30'37" |
| 7 | 05'02" | 00:35'39" |
| 8 | 04'56" | 00:40'35" |
| 9 | 04'57" | 00:45'32" |
| 10 | 04'40" | 00:50'12" |
| 11 | 11'17" | 01:01'29" |
| 11.1 | 13'20" | 01:03'05" |
留言 
展開計圈分析
