23.0 km | 02:44:49 | 07:09/km日期: 2016-06-05 06:08 - 總爬升: 465 m - 地點: 龍崎文衡殿 - 天氣: 爆熱 - 卡路里: 1760 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 84%
Pace: 05'40" / 05'23" / 05'28" / 06'19" / 06'53" / 07'08" / 06'35" / 08'01" / 07'58" / 07'19" / 08'38" / 08'05" / 06'17" / 07'43" / 07'32" / 07'43" / 06'43" / 06'29" / 08'39" / 10'55" / 06'28" / 06'12" / 06'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'17") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'27" (+00'04") | 1000 / 3000 |
| 4 | | 06'19" (+00'56") | 1000 / 4000 |
| 5 | | 06'52" (+01'29") | 1000 / 5000 |
| 6 | | 07'08" (+01'45") | 1000 / 6000 |
| 7 | | 06'34" (+01'11") | 1000 / 7000 |
| 8 | | 08'01" (+02'38") | 1000 / 8000 |
| 9 | | 07'58" (+02'35") | 1000 / 9000 |
| 10 | | 07'19" (+01'56") | 1000 / 10000 |
| 11 | | 08'38" (+03'15") | 1000 / 11000 |
| 12 | | 08'04" (+02'41") | 1000 / 12000 |
| 13 | | 06'17" (+00'54") | 1000 / 13000 |
| 14 | | 07'42" (+02'19") | 1000 / 14000 |
| 15 | | 07'32" (+02'09") | 1000 / 15000 |
| 16 | | 07'42" (+02'19") | 1000 / 16000 |
| 17 | | 06'43" (+01'20") | 1000 / 17000 |
| 18 | | 06'28" (+01'05") | 1000 / 18000 |
| 19 | | 08'39" (+03'16") | 1000 / 19000 |
| 20 | | 10'55" (+05'32") | 1000 / 20000 |
| 21 | | 06'27" (+01'04") | 1000 / 21000 |
| 22 | | 06'12" (+00'49") | 1000 / 22000 |
| 23 | | 06'39" (+01'16") | 1000 / 23000 |
| 24 | | 08'07" (+02'44") | 3 / 23003 |
台南修國良
台南修國良
感謝達哥拍攝
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