13.0 km | 01:31:32 | 07:01/km日期: 2015-12-20 15:56 - 卡路里: 773 Cal - 總步數: 15254 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 69%
Pace: 07'29" / 07'04" / 07'38" / 07'28" / 06'42" / 06'34" / 06'42" / 06'40" / 06'32" / 06'33" / 06'30" / 07'36" / 07'00" / 56'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'04") | 1002 / 1002 | 163 / 81 |
| 2 | | 07'05" (+00'38") | 1007 / 2009 | 166 / 84 |
| 3 | | 07'46" (+01'19") | 1008 / 3018 | 160 / 80 |
| 4 | | 07'21" (+00'54") | 1007 / 4025 | 157 / 86 |
| 5 | | 06'50" (+00'23") | 1001 / 5027 | 160 / 90 |
| 6 | | 06'36" (+00'09") | 1002 / 6029 | 172 / 87 |
| 7 | | 06'49" (+00'22") | 1008 / 7038 | 164 / 89 |
| 8 | | 06'32" (+00'05") | 1007 / 8045 | 172 / 88 |
| 9 | | 06'33" (+00'06") | 1004 / 9050 | 178 / 85 |
| 10 | | 06'27" | 1003 / 10053 | 173 / 89 |
| 11 | | 06'38" (+00'11") | 1004 / 11058 | 172 / 87 |
| 12 | | 07'37" (+01'10") | 1007 / 12065 | 159 / 82 |
| 13 | | 06'55" (+00'28") | 1000 / 13066 | 173 / 83 |
12月累積里程 : 33.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'04" | 00:14'33" |
| 3 | 07'38" | 00:22'11" |
| 4 | 07'28" | 00:29'39" |
| 5 | 06'42" | 00:36'21" |
| 6 | 06'34" | 00:42'55" |
| 7 | 06'42" | 00:49'37" |
| 8 | 06'40" | 00:56'17" |
| 9 | 06'32" | 01:02'49" |
| 10 | 06'33" | 01:09'22" |
| 11 | 06'30" | 01:15'52" |
| 12 | 07'36" | 01:23'28" |
| 13 | 07'00" | 01:30'28" |
| 13.0 | 55'33" | 01:31'32" |
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