15.7 km | 01:37:22 | 06:13/km日期: 2024-01-30 05:25 - 卡路里: 1140 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 98.2
Pace: 06'12" / 06'19" / 06'08" / 06'00" / 06'13" / 06'39" / 06'43" / 08'12" / 06'04" / 06'01" / 06'03" / 05'52" / 05'46" / 05'47" / 05'42" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'38") | 1000 / 1000 |
2 | | 06'18" (+00'36") | 1000 / 2000 |
3 | | 06'08" (+00'26") | 1000 / 3000 |
4 | | 05'59" (+00'17") | 1000 / 4000 |
5 | | 06'12" (+00'30") | 1000 / 5000 |
6 | | 06'39" (+00'57") | 1000 / 6000 |
7 | | 06'42" (+01'00") | 1000 / 7000 |
8 | | 08'12" (+02'30") | 1000 / 8000 |
9 | | 06'04" (+00'22") | 1000 / 9000 |
10 | | 06'00" (+00'18") | 1000 / 10000 |
11 | | 06'02" (+00'20") | 1000 / 11000 |
12 | | 05'52" (+00'10") | 1000 / 12000 |
13 | | 05'45" (+00'03") | 1000 / 13000 |
14 | | 05'47" (+00'05") | 1000 / 14000 |
15 | | 05'42" | 1000 / 15000 |
16 | | 05'27" | 652 / 15652 |
1月累積里程 :
317.70 km TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'19" | 00:12'31" |
3 | 06'08" | 00:18'39" |
4 | 06'00" | 00:24'39" |
5 | 06'13" | 00:30'52" |
6 | 06'39" | 00:37'31" |
7 | 06'43" | 00:44'14" |
8 | 08'12" | 00:52'26" |
9 | 06'04" | 00:58'30" |
10 | 06'01" | 01:04'31" |
11 | 06'03" | 01:10'34" |
12 | 05'52" | 01:16'26" |
13 | 05'46" | 01:22'12" |
14 | 05'47" | 01:27'59" |
15 | 05'42" | 01:33'41" |
15.7 | 05'28" | 01:37'15" |