16.4 km | 01:41:02 | 06:09/km日期: 2024-02-02 04:43 - 平均心率: 144 - 卡路里: 1059 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87.5
Pace: 06'54" / 05'54" / 05'55" / 05'44" / 05'48" / 05'45" / 05'44" / 05'41" / 05'46" / 05'40" / 05'38" / 07'15" / 08'03" / 06'03" / 05'53" / 05'38" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'16") | 1000 / 1000 |
| 2 | | 05'54" (+00'17") | 1000 / 2000 |
| 3 | | 05'54" (+00'17") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+00'03") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 07'15" (+01'38") | 1000 / 12000 |
| 13 | | 08'03" (+02'26") | 1000 / 13000 |
| 14 | | 06'02" (+00'25") | 1000 / 14000 |
| 15 | | 05'52" (+00'15") | 1000 / 15000 |
| 16 | | 05'38" (+00'01") | 1000 / 16000 |
| 17 | | 09'07" (+03'30") | 404 / 16404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
307.24 km 
鱷魚 蚵技神速-小藍 累積 :
4418.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'54" | 00:12'48" |
| 3 | 05'55" | 00:18'43" |
| 4 | 05'44" | 00:24'27" |
| 5 | 05'48" | 00:30'15" |
| 6 | 05'45" | 00:36'00" |
| 7 | 05'44" | 00:41'44" |
| 8 | 05'41" | 00:47'25" |
| 9 | 05'46" | 00:53'11" |
| 10 | 05'40" | 00:58'51" |
| 11 | 05'38" | 01:04'29" |
| 12 | 07'15" | 01:11'44" |
| 13 | 08'03" | 01:19'47" |
| 14 | 06'03" | 01:25'50" |
| 15 | 05'53" | 01:31'43" |
| 16 | 05'38" | 01:37'21" |
| 16.4 | 09'09" | 01:41'03" |
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