16.3 km | 02:08:35 | 07:53/km日期: 2016-06-05 05:20 - 總爬升: 179 m - 地點: 涼爽的早晨 - 天氣: 家裡到鯉魚潭 - 卡路里: 998 Cal - 溫度: 27°C - 濕度: 76%
Pace: 09'03" / 06'59" / 07'17" / 07'09" / 07'20" / 07'17" / 07'43" / 07'29" / 07'37" / 07'37" / 07'47" / 07'18" / 08'15" / 11'06" / 08'05" / 07'36" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+01'54") | 998 / 998 |
2 | | 07'03" | 1002 / 2001 |
3 | | 07'14" (+00'11") | 994 / 2995 |
4 | | 07'11" (+00'08") | 1005 / 4000 |
5 | | 07'20" (+00'17") | 999 / 5000 |
6 | | 07'12" (+00'09") | 1010 / 6011 |
7 | | 07'47" (+00'44") | 989 / 7000 |
8 | | 07'26" (+00'23") | 1004 / 8005 |
9 | | 07'34" (+00'31") | 1006 / 9011 |
10 | | 07'40" (+00'37") | 991 / 10003 |
11 | | 07'41" (+00'38") | 1011 / 11014 |
12 | | 07'24" (+00'21") | 1002 / 12017 |
13 | | 08'12" (+01'09") | 1003 / 13020 |
14 | | 11'03" (+04'00") | 1004 / 14024 |
15 | | 08'05" (+01'02") | 1001 / 15026 |
16 | | 07'35" (+00'32") | 1010 / 16036 |
17 | | 10'16" (+03'13") | 267 / 16304 |
花蓮Dolphin Chu 花蓮綠蠵龜
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/203671/2016/ori_57596794ea515.jpg)
大器的山上人家。好吃唷~~