11.5 km | 01:18:15 | 06:47/km日期: 2016-06-04 04:58 - 卡路里: 622 Cal - 總步數: 13546 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'33" / 06'25" / 06'35" / 06'42" / 06'46" / 06'48" / 06'55" / 06'55" / 07'02" / 06'54" / 06'50" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'08") | 1006 / 1006 | 175 / 87 |
| 2 | | 06'22" | 1007 / 2014 | 174 / 90 |
| 3 | | 06'34" (+00'12") | 1000 / 3015 | 173 / 87 |
| 4 | | 06'40" (+00'18") | 1003 / 4018 | 173 / 86 |
| 5 | | 06'44" (+00'22") | 1003 / 5022 | 172 / 85 |
| 6 | | 06'48" (+00'26") | 1008 / 6030 | 172 / 85 |
| 7 | | 06'52" (+00'30") | 1006 / 7036 | 173 / 83 |
| 8 | | 06'52" (+00'30") | 1006 / 8042 | 172 / 84 |
| 9 | | 06'57" (+00'35") | 1001 / 9044 | 172 / 83 |
| 10 | | 06'56" (+00'34") | 1006 / 10050 | 172 / 83 |
| 11 | | 06'47" (+00'25") | 1004 / 11055 | 172 / 85 |
| 12 | | 07'08" (+00'46") | 525 / 11580 | 171 / 81 |
6月累積里程 : 231.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'25" | 00:12'58" |
| 3 | 06'35" | 00:19'33" |
| 4 | 06'42" | 00:26'15" |
| 5 | 06'46" | 00:33'01" |
| 6 | 06'48" | 00:39'49" |
| 7 | 06'55" | 00:46'44" |
| 8 | 06'55" | 00:53'39" |
| 9 | 07'02" | 01:00'41" |
| 10 | 06'54" | 01:07'35" |
| 11 | 06'50" | 01:14'25" |
| 11.5 | 07'18" | 01:18'15" |
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